Don Broco "You Wanna Know"

I've been rocking with this song all week and for those who know me, know that I definitely gets my Alternative Rock on! Haha Enjoy!

Thanksgiving Challenge: Leg Workout!

This video is a week old. So we only have 3 weeks til thanksgiving! Its been a crazy week but we still in here! Thanksgiving Challenge! If we change what we think, we will change what we do. When we change what we do, Our lives can be what we want it to be! Believe in yourself. Think positive about your future and take action towards your Dreams Today! #PutTheWorkIn #BeLimitlessToday

Dont Tamper With Your Prayers

Habakkuk 2:2 Write the vision,and make it plain upon tables, that he may run that readeth it.

When you pray to God, don’t start tampering with it afterwards. He don’t need your help. Its your job to wait and do what he tells you to do.

-Steve Harvey

You are like a plane waiting in the air. Circling, waiting for the Air Traffic control to tell you that all is clear now, you can land. God is the Air Traffic control. He has to get all of the hazards and objects out of your way first. So your job is just to keep circling and waiting for instruction. Don’t go trying to do what you want to do and land first because you  may crash. Be patient and be ready for instruction. 

- Tommy Miles

Laugh a little bit today!

T.K.O Workout Routine Provided by: Fitby Rick

Got to send a Shout out to the Big Homie Fitby Rick. He had me do this with him to start the workout.  This is great for building endurance and toning your muscles and this will have you feeling ready to kick some butt in the gym. So Try it out and let me know what you think!

Seek Your Creator For Guidance!

If you knew what God knows about you, you could BE and DO things far above your thoughts. The only way to find out what he knows, is to seek him for the classified information that he knows about you. And instead of seeking him you've been seeking Them.(People, Followers, Connections) - TD Jakes

Tap into the knowledge of your creator people. Whomever your creator, higher power or the power of the universe is. Seek there for knowledge at guidance. The entire brand idea of BeLimitlessToday came to me in 2012 at a Faith Conference at my church. I have no clue how far this will go but please believe that I consult God for guidance through this whole thing and the future is looking bright! #BeLimitlessToday

3 Principles To Reach Your Fitness Goals

3 Principles to Reach Your Fitness Goals!

A quick overview of the video is below. Check it out. Share with your friends and leave a comment!!

1) Accountability
          - Take responsibility for your current state
          - Set Goals
          - Celebrate your results
2) Consistency
          - You do good, You get good
          - You do bad, You get bad
          - Create Good Habits
3) Purpose
          - Find your reason for taking this journey
          - Remind yourself constantly. Faith comes by hearing, not Heard.

"Can we buy the man dinner"- 5 year old asks mom buys dinner for homeless man

There is a story hitting the waves about a young man from Alabama. Well young might be an overstatement, the kid is only 5 years old. The remarkable thing is he already understands the concept of seeing a problem and taking action. Josiah and his mom went to a Waffle House for dinner and outside they saw a man that looked dirty, with only a bike and a few bags tied to it. Ava, mother, told the 5 year old that the man may be homeless. This sparked a series of questions from Josiah, "What does that mean?", "Where is his house?" " Where does he keep his groceries?". Through her answers the 5 year old Josiah recognized a problem and his instincts were to jump into action. He felt that the man seemed hungry so he asked his mom can she buy dinner for the man. Overtaken with the compassion her son is showing, she agreed.


The man ordered a burger with extra bacon but before he could eat, Josiah wanted to sing a blessing over the food with him. "God our Father, God our Father, we thank you, we thank you, for our many blessings," " For our many blessings, Amen, Amen."

This story has touched many hearts and inspired others to not only be more aware of those in need but to take action. As adults we tend to make excuses as to why we aren't doing more for those in need. We say that we need more money to help or we don't have time. We sometimes procrastinate and say we will volunteer somewhere next month and that never seems to happen. I'm a firm believer in "everything happens for a reason". So if you find yourself in a situation like Josiah, where you get that strong feeling to help, understand that you were placed in that moment at that location for a reason. Adhere to that feeling and help in any way you can. Even if its something as small as giving someone a compliment. That compliment may just be the highlight of that persons day. So lets learn from a 5 year old and go out and be a blessing to someone today!

https://www.yahoo.com/parenting/5-year-olds-touching-act-of-kindness-toward-119373307062.html

The Power Of The Mind

Take a second and remove all limits from your mind, If there were no limits, what would you be doing with your life? And it doesn't have to be a singular thing, Les Brown said "Most people never discover their talents or abilities because they believe they are 1 dimensional and they don't try to stretch themselves and learn more". Start to see yourself doing those exact things. We aint worried about how to get there right now. Once you visualize yourself doing it, it starts to build something within you that turns into the belief that you can do it. Your mind is so much more powerful than we give it credit for. It took a supercomputer in Japan 40 minutes to map 1 second of brain activity. That same power can be filtered and focused on turning your dreams into your reality.And it starts with figuring out what you want, constantly planting the seed in your mind that you can have it And once you believe, there is no stopping you!

Mark Cuban: top 5 tips for 20-somethings

I know if you have clicked on this post, you are just like me. You strive for financial freedom and you are open to taking advice from anyone with insight on how to do that. We know its possible, we are just looking for some guidance on the principles or mindset on how to get there. I feel that any time a Billionaire is talking, you may want to take a second and listen to what they have to say. So in this article, the owner of the Dallas Mavericks Mark Cuban shares a few tips for those who are on the road to achieving financial freedom. Check out the Article, hopefully it provides you with a viewpoint that can help you along your journey. Mark Cuban: Top 5 tips for 20-somethings

Jesse Duplantis Ministries 2015, Your Power Is In Your Saying And Believing

This spoke heavy to me. Growing up in church I was always taught that God only does things for you if you are living right, doing this and that right, paying tithe, basically be perfect then ask for something and HOPE he does it. These last 5 years, my mind has opened up to a powerful view point. It's not my job to fix myself then present a finished product to God. Its my job to renew my mind to believing and speaking what God says I am capable of and receiving what he has set up for my life. Me trying to fix myself implies that I don't need any help. Why would God be called my savior if I was capable of saving myself? So I realized that my relationship with God should consist of Believing with your heart, Speaking it with your mouth and take action while guided by God. You can achieve and do anything you want to do. So Check out Jesse Duplantis. He is the joyful and hilarious preacher from New Orleans. One of my favorites for sure. Be Blessed and keep Believing!

Kendrick Lamar "Untitled"

Man I cant tell how many times I've listened to this track. He hit it on the head with what's important to each ethnic group. And he did it with a spoken word/open mic feel, smooth jazz and soul all mix in one. So Dope. Go ahead and check it out my people.

Be Blessed! And Be a Blessing!

When I use the term blessed, I'm referring to loving, caring, opportunity, sharing, laughter, Joy, friendship. The list can go on and on but I encourage you to be open to receiving all of these things throughout your day and then turn around and be one of these things to someone else. If you are looking to make your day, your week, month, year and so on better I can guarantee by starting here you will experience an immediate difference in how you feel, how you think and how you see your world!

Master Your Appetite: PAY ATTENTION!

Where is your attention? Are you constantly distracted with your eyes in your phone or thinking of work or constantly going over the stress areas in your life? People are so distracted that they can barely look at someone when walking down the street or come in from work so distracted that you aren't paying any attention to your loved one or spouse. We have to start living purposely with the people around us. Actually seeing and connecting with them. Have an appetite for showing love. It’s no secret that a huge part of a relationship is paying Attention! Be attentive to each other’s stories, desires and interests. Take time to talk and look at each other in the eyes. Listening with your ears but your eyes are on your phone, does not qualify as paying attention.  This is what I want you to do this week. When you or your loved one comes home, completely stop whatever it is that you are doing and spend 15 minutes fully engaged with each other. Little things like that can be the driving force for building a successful relationship.

Mos Def - Umi Says

Hands down and classic hip hop joint and for those close to me, they know this is my favorites artist. So I would like for yall to take a minute and just groove out with my dog Mos Def aka Yasiin Bey

MY UMI SAYS SHINE YOU LIGHT ON THE WORLD, SHINE YOU LIGHT FOR THE WORLD TO SEE!

Next Stop: Mexico! "Cueva de los Cristales" or the Cave of the Crystals

You are not mistaken by looking at this picture, those are adult people and those are the actual sizes of these enormous crystals. This beautiful cave is found in Naica, Chihuahua, Mexico. It was just discovered 15 years ago in 2000. Back in 1910, a group of Miners discovered another cave known as Cueva de las Espadas or the Cave of the Swords. That cave is 120 meters below which is about 390 feet. Those miners would have had to go almost another 600 ft down to the depths of 980 ft and they would have found the Caves of the Crystals.

The Cave of Crystals is in the shape of a horseshoe and it sits in limestone. Its floor is covered in crystalline Blocks. Miners are able to explore the cave because the mining company is pumping out all of the water. If the pumping were to stop, the cave would completely fill up with water! The Largest Crystal in the cave is 39ft in length and 13 ft in diameter and weighs a whopping 55 tons!

Another interesting fact is that the caves temperature is 136 degrees Fahrenheit! With a 90-99% Humidity. A person that is not wearing protective gear can only endure this environment for 10 minutes at a time.

It just amazes me that this world has so many wonders and extraordinary elements that we may not be aware some. When I see things like this, I tend to say to myself, there God goes again showing out. lol

 WikiPedia Article >> http://en.wikipedia.org/wiki/Cave_of_the_Crystals <<

Master Your Thoughts: Understand the Power of your Thoughts!

Master Your Thoughts:
Understand the power of your thoughts. For instance, Apple inc. is not a building in Cupertino, CA. They can move to the Willis Tower (better known as Sears Tower) and it will still be Apple Inc. So when it boils down to it, digging through all of the layers of what makes a company, Apple Inc is nothing but a Thought. Through time its now a continuous series of thoughts that manifest into products, jobs, locations, etc. Everything we use everyday started with a THOUGHT. Lights, started with a thought. Cars, started with a thought. Mobile Cell phone started with something called a Brick, haha but that was a thought. You must realize that your thoughts have the potential to change the world! So ask yourself, "where are my thoughts?" "What am I using my brain space to focus on?" Sometimes you have to check yourself and say "thinking about this or that is a waste and I'm cutting this thought now." Build your mind around thoughts of "How can I be better?" "How can I do better?" "How can I make the environment or my surroundings I'm in better?". Just by doing this, you will see a great shift in your attitude, your desires and your actions and that right there is a recipe for success.

Master Your Thoughts: Gratitude Exercise

Master Your Thoughts: 
Right now at this very moment that you are reading this post, Take 30 seconds and think about 3 things you are grateful for in your life. Right now, do it......... and you can post it in a comment here if you would like to share.

Master Your Thoughts: Understand the power of your choices!

Master Your Thoughts: 
Understand the power of choices. What you believe about yourself, what you believe about others and your surroundings will shape your thoughts. If you think you aren't worth anything or constantly think things won't get better guess what, with that mindset they probably wont. YOU are the architect of your life. Start building yourself and your life in your mind. Think positive things about your life randomly and daily. If you want a more prosperous life, think about what it will look to be prosperous. If you want to lose weight or have ab, constantly think about yourself with abs. If you want that house that you drive past all the time, start thinking about yourself living in that house. Get vivid pictures of these things in your mind. Over and over and over. We all have brilliant minds, and it's our minds nature to figure out the "How". But it starts with the thinking about "what" we want. There is no life in just accepting what comes to you. When you think more about something you start to believe it. When you believe it more, you gain more courage. When you become courageous enough, you will take action to change it! And when you take action, ain't no telling what you will be capable of!!!

Master Your Thoughts: A few sayings from some good places

Master Your Thoughts!
Here are a Few sayings to keep in mind through the day
-As a man thinketh in his Heart, so is he… Proverbs 23:7
-Your Thoughts are the architects of your destiny – David O. McKay
-He who says (Thinks) he can and he who says (think) he can’t are both usually right – confuscious
Change your thoughts and you change your world! ‪#‎MasterYourThoughts‬

Master Your Thoughts: Awareness Exercise

Master You Thoughts:
Become more aware your thoughts. Takes 30 seconds randomly through your day and see what thoughts are happening in your head. Anything negative, defeating, or condemning interrupt that thought immediately!!! Then counter it with a positive thought. Take control of your mind! You shape your life through your thoughts then your actions, might as well make it a good one! ‪#‎MasterYourThoughts‬

Become a Master of YOU in 2015!!

I believe we can make 2015 a successful year by focusing on 4 principles. Master our Thoughts, Master our Appetite, Master Ourselves and Master our Desires. By doing these, we add value to ourselves and adding value adds More finances to your life, more Confidence to your life, more self worth and a sense of purpose to your life. And over the next 8 weeks I will be breaking down ideas, strategies and methods for you to be successful at achieving these very things. Everything you need to be successful is already in you! It's time to bring it out!